Press Pauseā€¦

Karen offers gentleness and compassion as she holds space on your self-healing journey by balancing and resetting your nervous system. She specializes in the healing arts; Breathwork, Reiki, and Restorative Yoga. These are tools that help us to pause from our daily stresses, help us to reconnect, and to find the light within. From there we can live a life led from the heart, guided by the soul, and filled with joy!