Practice at Home
“Karen’s guided Breathwork session was exactly what I needed to feel clear, grounded and centered in my heart. Her clear instructions and beautiful music were a perfect pairing. Thanks Karen!” Adrienne
BLOCKS: Manduka Recycled Foam Yoga Blocks
MAT: Manduka PRO: Sticky and thick enough to help support my achy joints. Perfect for home, too heavy to travel.
TRAVEL MAT: This one folds up!
MAT CLEANER: I make my own. You will need a spray bottle from the hardware store - drugstore versions clog. Use water and add a bit of apple cider vinegar and a few drops of tea tree oil. Spray on to mat and wipe with towel.