Press Pauseā€¦

Karen offers gentleness and compassion as she HOLDS SPACE on your self-healing journey by BALANCING your nervous system. She specializes in the healing arts; Breathwork, Reiki, and Restoratives as well as Intuitive Yoga movement. These are tools that help us to PAUSE from our daily stresses, help us to reconnect, and to find the LIGHT WITHIN. From there we can live a life led from the heart, guided by the soul, and filled with joy!

In addition to private appointments, Karen teaches weekly public classes, offers monthly workshops, shares ways you can practice at home, and sews handmade aromatherapy accessories to aid in your relaxation.

Upcoming Workshops